When the mind is untrained stress from high-pressured jobs, drug and alcohol problems, low self-esteem, unexpected transitions in life, careers, families and relationships, even 5 o’clock traffic will lead to anxiety.
Vanessa teaches practical tools on how to be "centered" while journeying through life's stressors. Her mindfulness/ meditation classes, one-on-one coaching sessions and down-to-earth, candid speeches effectively teach any and all how to detach from fear and embrace the power of being in the now.
One-on-One Sessions in Vanessa's Office
Create a personalized plan for you.
1 Hour Sessions
5 Hour Package
10 Hour Package
Increase focus, performance & self-esteem
Lessen anxiety, calm the mind.
Find power for life's passages: marital, financial, professional, family & health.
Life coaching support through recovery.
20 minute free consultation: 214-500-9002
Azim Khamisa, who has worked with H.H. The Dalai Lama and The United Nations, endorses Vanessa