Vanessa Guild
MINDFULNESS SPEAKER
Stress Management
Stress cripples. Learn potent tools which lessen stress and clears mental pathways for clarity and peace of mind.
Youth & Self Esteem
Importance of positive, self-talk, feeling worthy and knowing you matter.
Mindfulness A,B,C's
Mindfulness- A, B, C's
Take back control of your day. Detachment from thinking which no longer serves you. Increase focus. Mindfulness techniques show you how.
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Recovery
Step 11
Mindfulness- a,b,c's
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Work - Life Balance
Family, work, kids, exercise, mental peace.
Womens' Empowerment
Asking for what you need. Finding purpose. Self-Replenishment. Boundaries. “No” is a complete sentence. Self-worth and love.
Vanessa Guild
MINDFULNESS-Meditation
Trainer, Speaker, Expert
3412 Binkley Ave. Dallas, Texas
75205
214-500-9002