Vanessa Guild

MINDFULNESS SPEAKER 

Stress Management

Stress cripples. Learn potent tools which lessen stress and clears mental pathways for clarity and peace of mind.

Youth & Self Esteem

Importance of positive, self-talk, feeling worthy and knowing you matter. 

Mindfulness A,B,C's

Mindfulness- A, B, C's

Take back control of your day. Detachment from thinking which no longer serves you. Increase focus. Mindfulness techniques show you how.

Recovery 

Step 11 

Mindfulness- a,b,c's

Work - Life Balance 

Family, work, kids, exercise, mental peace.

Womens' Empowerment

Asking for what you need. Finding purpose. Self-Replenishment. Boundaries. “No” is a complete sentence.  Self-worth and love.

Vanessa Guild

MINDFULNESS-Meditation

Trainer, Speaker, Expert 

3412 Binkley Ave. Dallas, Texas

75205

214-500-9002

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