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Mindfulness-Meditation

RESULTS

Reframe worry, critical and depressive thinking

into peace-of-mind

Science-based techniques for decreasing anxiety, stress, and feelings of overwhelm

Techniques for performance, public speaking, and maintaining calm during deadlines

Suppress distraction and increase attention and mental focus

Executive coaching: one-on-one sessions, tailored program for each client

Mindfulness corporate workshops: effective communication, lessening anxiety & stress

Improve sleep patterns, cognitive reasoning, emotional intelligence and more

Previous companies:

The Dallas Symphony/Meyerson, Brain Institute, Hempz, SMU, The Community School (Park Cities), Alkami Digital Banking Systems and others

Contact Us

Look forward to connecting!

Vanessa Guild

MINDFULNESS-Meditation

Trainer, Speaker, Expert 

3412 Binkley Ave. Dallas, Texas

75205

214-500-9002

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