"Everything can be taken from a man but one thing: the last of human freedoms - to choose one's attitude in any given set of circumstances, to choose one's own way."

Viktor Frankl

Can’t seem to turn off the thinking-mind? Would you like to learn how to de-stress in 5 minutes? Interested in learning how to not, take things personally with fellow employees, family, etc. and keep focused on the task at hand? Mindfulness- Mind/Training is a powerful tool. 


Or have you ever been at a cocktail party speaking to someone and they are answering your questions but they are not actually present with you, really listening to you? We all know the difference between when someone is paying attention and when they are not. Being potently present with customers or even your own family is priceless. Mindfulness- Mind/Training helps with strengthening listening/presence skills, lessening anxiety, let alone how to handle 5 O’clock traffic peacefully. 


Vanessa Guild lost all in Hurricane Katrina and her mother to alcoholism. We all have our Hurricane Katrina’s; it’s how we deal with them that makes the difference. It is one thing to learn techniques but it is entirely different actually doing them. Vanessa has been trained by the highest in the field, including Azim Khamisa whose work has been hailed by the Dalai Lama, speaker for the UN and whose TedTalk reached over a million but her “life” experience trained her. Vanessa guarantees you will leave not only with effective tools for living but a deeper sense of the here and now and experiencing a peace-of-mind you cannot buy; for it is within you. Contact her today.